Sitemap: https://insanertech.com/sitemap_index.xml

User-agent: *
Disallow: /wp-admin/
Disallow: /wp-login.php
Disallow: /wp-content/plugins/
Disallow: /wp-login.php/
Disallow: /wp-admin
Disallow: /web-portalz
Disallow: /web-portalz/