Fitness is greatly concerned by people in the present world. We all love to have rock hard abs as well as a good body figure. Nowadays everyone may not find time to hit the gym. So goes their fitness plans due to their busy schedules. What if they could access a fitness workout plan without going to the gym, fitness apps are important! And yeah, there fitness apps that will improve your gym workouts too. Here are the top 10 free fitness apps you should try and would be helpful in day-to-day life.
Here is the list of top 10 free fitness apps you should try
#1 Home workout-No Equipment
The home workout app as the name indicates is for those who are not able to go to the gym. It focuses on fast bodybuilding without the use of equipment. The app has the workout for arms, chest, legs, abs, butt and also full-body workout. Workouts are structured by experienced professionals and it can effectively tone your muscles. Before the commencement of the workout sessions, the app makes sure that the user is ready by having a set of warm-up and stretching routines.
#2 Pro Gym Workout
Pro Gym Workout app act as a fitness tracker along with a workout trainer which could be used both at home and at the gym. There are a series of workouts with above 120 exercises and 9 workouts-abs workouts, biceps workout, triceps workout, forearms workout, chest workout, legs workout, shoulder workout, back workout, calves workout, and cardio workout. It could be used offline, with an inbuilt BMI calculator, protein calculator.
#3 Daily Workouts-Exercise Fitness Workout Trainer
Daily Workouts include workout routine for both males and females within a time duration of 5-30 minutes. It is incorporated with features like above 100 types of workouts with video to explain each workout. The app is free of ads which is a great relief for many since ads can be irritating. Easy user interface along with an in-built timer and video instructions make the app easier to use.
#4 JEFIT Workout Tracker
JEFIT workout tracker app provides a free fitness program database to help you be fit. It includes features like access from desktop and web, rest timer, supersets and circuit training. There are social feeds as well as community contests along with a weekly plan. JEFIT has around 1300 exercises with full HD video support. Other features like weekly summaries of progress create custom made workout is also there.
#5 Gym Workout Planner
Most of the gyms have personal trainers, but if you want to keep track of your workouts, the Gym Workout Planner app will help you. It comes in with features like sharp videos, clear exercise photos, beginner and pro workout routines developed by experts in this field. There are options to save your favorite exercises, modify and save pre-made exercises and audio cues for resting time.
#6 Seven-7 minute workout
Seven-7 minute workout includes just 12 exercises for a time duration of 30 seconds. All workouts are designed by a professional fitness coach. Other features like google fit support, voice guidance, notifications for daily workout, adjustable workout time, Abs workout for women, beautiful character and UI design, short workouts.
#7 Workout for women
Workout for women was awarded google’s best health and fitness app of 2019. It has features like short and effective workouts that will make you sweat, it helps to burn belly fat and lose weight in just 30 days, workouts are beginner-friendly which are easy, it does not require any gym or workout equipment.
#8 Freeletics Training Coach-Body weight & Mindset
Freelectics is unlike other fitness apps, here fitness is achieved using own body weight through high-intensity interval training workouts. It helps to strengthen your body and also improve your mindset along with providing motivation. Freeletics focus on teaching you to build schedules, manage stress, the recovery so you will be able to form healthy habits. You can also make use of the Freeletics blog for further reference regarding improving the state of body and mind.
#9 8fit Workouts & Meal Planner
8fit workouts app is about lifestyle change rather than being just an exercise or diet app. Equipment is not required, use your body weight to gain muscle and improve cardiovascular fitness as well as for losing weight. It suits best from moms to business travelers who have a busy schedule to burn more calories. Workouts are not more than 5-20 minutes and include healthy recipes and shopping list, foods to eat and foods to avoid, workout plans, fitness assessment.
#10 30 Day Fitness Challenge – Workout at Home
30 Day Fitness Challenge – Workout at Home is mainly for people who want to workout at home. The App helps you get your dream body shape with both home workouts. All of which are crafted by expert coaches. Each workout is explained in detail with the help of audio, photo and video. It will do just good as a personal trainer. This app has features like selecting a workout plan like loose belly fat, six-pack, butt workouts.
Note:- These numerical order does not indicate any ranking
This is our first list of top 10 free fitness apps you should try. Feel free to comment below if you have any better App suggestions than these. Also, check out our list of Top photo editing Apps for iOS you should try, Top 10 free photo editing apps for Android and Best websites for listening to free music.